Fitness app

Five Fabulous Fitness Apps

Posted by Delaina Dixon

Own a smartphone? Then you’re ready to take your fitness regimen to the next level! Amp up your workout routines with these apps. *Map My Walk. Whether you are a … Read More→

Health & Fitness

How Healthy Are You?

Posted by Sarah Walls

Millions of people set goals to improve their health and fitness. The problem is that many don’t know what the signs of health are and how to tell if they … Read More→