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Skin cancer

Skin Cancer Affects Everyone

April 23, 2018 by Jane Farrell

No matter how you treated your skin when you were young, you can still work to protect it as you age. That’s one of the key messages from Dr. Susan … Read More→

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What Is Depression?

Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and how you act. Learn more here.
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Dance Aids Healthier Aging

April 20, 2018 by Sondra Forsyth

In April of 2018, Queensland Ballet and Queensland University of Technology (QUT) released the results of a joint project examining the health and wellbeing benefits of ballet for older Australians. … Read More→
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Vegetables May Help Protect Elderly Women from Hardening of Neck Arteries

April 23, 2018 by Sondra Forsyth

Elderly Australian women who ate more vegetables showed less carotid artery wall thickness, according to research published in April 2018 in Journal of the American Heart Association, the Open Access … Read More→
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Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women

April 19, 2018 by Sondra Forsyth

By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community and Natalie Hooper, Chief Operating Officer, Rehab Pro It’s been called the “fountain of youth” … Read More→
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Why Is a Breakup a Good Reason to Start Therapy?

April 23, 2018 by Sondra Forsyth

Many times, when we feel less confident, anxious, irritable, or depressed, we try to “fix” it on our own. We ignore our feelings hoping that they will get better with … Read More→
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Ovulation

January 17, 2018 by thirdAGE

Ovulation is when a mature egg is released from the ovary, pushed down the fallopian tube, and is available to be fertilized. Learn more about the journey that can lead … Watch Video→

Watch: 3 Healthy Sweet Snack Ideas

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